Channel guide
TNT Sports 3 TV guide
Listings for Fri 30 Oct 2026. Browse programmes and follow links to individual programme pages.
TNT Sports 3 channel numbers
SkySky Q / Satellite413
Virgin MediaVirgin TV523Channel numbers may vary by region, package or device.
Quinton 'Rampage' Jackson v Forrest Griffin from July 200800:00Curling European Championship
Germany v Scotland02:30Women's FA Cup
Exeter City v Hashtag United04:30TNT Sports Reload
The best bits from TNT Sports over the last week05:30Inside Serie A
A round-up of all the latest news from the Italian top flight06:00Curling European Championship
Germany v Scotland06:30Live: Curling European Championship
Czechia v Germany08:30Ella Toone's Away Days11:00Serie A
AC Milan v Bologna11:30Serie A
Monza v Napoli12:30IFSC Climbing World Series Highlights
Action from the event in Santiago, Chile13:30TNT Sports Reload
The best bits from TNT Sports over the last week14:30Fishing: On the Bank
Including action from the Parkdean Resorts Masters 202615:00Playing for Our Future
Asking what the future holds for sport in the battle against global warming16:00Sign Up - Into Football
Featuring interviews with Enzo Maresca, Jeremy Doku and Lauren Hemp17:15Women's One-Day International Cricket
India v Zimbabwe18:00Supercars Championship Highlights
The Gold Coast 500 day one19:01Supercars Championship Highlights
The Gold Coast 500 day two20:00European Rally Championship Highlights
The Rally Serras de Fafe e Felgueiras21:00Ultimate Pool
Action from the Ultimate Pool Leagues National Final21:30The Fantasy Show23:00Unbreakable: England 200323:30