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ITV4Tue 17 Nov · 02:35–03:00Entertainment

Unwind with ITV

Your daily escape designed to calm the mind and encourage relaxation and reflection.

Unwind with ITV artwork

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About this programme

Your daily escape designed to calm the mind and encourage relaxation and reflection.

About the programme: A daily delivery of bespoke Mindfulness content designed to calm the mind and encourage relaxation and reflection.

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